Anxiety free: top worrying and quiten your mind

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Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing
Anxiety free: top worrying and quiten...

Anxiety free: top worrying and quiten your mind

Name: Anxiety free: top worrying and quiten your mind
ISBN: 9780954599645

Patrick McKeown

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This book detail simple breathing exercises as developed by the Late Professor Buteyko to improve blood circulation and increase oxygenation of tissues and organs, most notably the brain. Also included are self-help tools designed to help you understand the nature of the mind and how to step out of thought.

Категорії:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

Рік:

2010

Видання:

Paperback

Видавництво:

Asthma Care Buteyko Clinic

Мова:

english

Сторінки:

236